Take the time to nourish your mind, body, and spirit with PranaShanti Yoga Centre. With the accumulated stresses of the past year in and out of Covid lockdowns, unwinding can feel like an uphill battle. Why not try something new or get back into an old practice. Each Friday from 6pm-7pm, PranaShanti Yoga Centre offers a "Community Yoga" class for only $8! These Friday night classes support yoga teachers-in-training by allowing them to further refine their teaching skills after completing over 200 hours of training. Classes are suited for all ages and abilities! For more about the online classes offered by PranaShanti Yoga Centre, click here: www.shopottawa.com/pranashantiyogacentre/
Take the time to nourish your mind, body, and spirit with PranaShanti Yoga Centre. With the accumulated stresses of the past year in and out of Covid lockdowns, unwinding can feel like an uphill battle. Why not try something new or get back into an old practice. 
