Never #trust your #fears; they don't know your #strength.
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How many times have we passed up an #opportunity simply because we were afraid to #fail? How many times have we been in the wrong #relationships and the wrong #job, simply because it was easy or #comfortable?
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True, it is all a part of the #journey. When being in the same #headspace becomes exhausting, it's time to take the step forward and build something new. Trust yourself. We're all capable of changing our circumstances when trust outweighs fear.
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#YogaWithJas #crowpose #WednesdayWisdom
"Grateful to have learned from this beautiful soul @yogawithjas. She holds space for you to shine and be your best. She's encouraging, kind, fun, and all around awesome. Beyond great yoga class, and incredible experience of a lifetime. Thank you, Jas. Namaste. ??"
I love what I do. I get to travel, teach yoga, and simply connect with people in a different way. I'm blown away by such kind words. Thank you @loritwellness for being bringing such fun energy to the sessions and for being unapologetically you!
If you're looking to a truly transformational retreat and opportunity, check out the upcoming retreat I'm hosting in Costa Rica! Link in bio.
#YogaWithJas #nurturedlife
Yoga. On a dock. At #sunset. It doesn't get much better than this. We had so much fun!
This is a variation of #gomukhasana, or #cowface pose. If you've got tight hips and shoulders, this is a juicy pose.
Fascinating acoustics to this song. And all backed by science. If you're someone who gets anxious easily, give this song a listen and let me know if it did anything for you!
https://www.buggzodiac.com/neuroscientists-discover-a-song9/
A person susceptible to “wanderlust” is not so much addicted to movement as committed to transformation.
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The next time you feel that longing to travel, listen to it! Not only is it a call to refresh and renew, it's also a time for reflection and transformation.
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We learn more about ourselves when we're put into situations where we need to trust our intuition, trust our skills, and rely on the kindness of strangers.
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Commit to transformation. Commit to bring your best self.
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If you're looking for travel and yoga, check out the retreat I'm hosting in #CostaRica.
www.yogawithjas.com/retreats
