Yoga with Jas in Ottawa
On August 11 at 9:16 AM
Interesting read. It's quite well known in Eastern medicine that the hips and psoas are connected to emotion. Based on that assumption, this could mean a lot of good things! http://www.higherperspectives.com/muscle-of-the-soul-1482050299.html
Yoga with Jas in Ottawa
On July 11 at 2:17 PM
Slow down. It's good for you in SO many ways. #WednesdayWisdom
Yoga with Jas in Ottawa
On July 09 at 3:40 PM
"I do believe it's time for another adventure."
Yoga with Jas in Ottawa
On April 23 at 7:54 PM
Yoga and Mental Health https://www.facebook.com/events/2079232562296145/
Yoga with Jas in Ottawa
On April 16 at 10:43 AM
Your outer world will always reflect your inner world. So, choose to feel good. Choose to appreciate the lessons. Choose to create your life with intention. Get right on the inside, and the outside will sort itself out!
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