About Us

Convenient and Easy to Access! Drive, Bus, Bike or Walk! Free Parking, Major Banks, 24-Hour Drug Store, and MORE On-Site!

Queensway/Kirkwood exit, Carling and Merivale, Merivale at Island Park.

Serving Westboro, West Wellington Village, Hintonburg, Civic, Experimental Farm, Carlington, Central Park, Island Park and more!

Number One in the City for Personal Training! We Get You to Your Results, and Beyond!

Number One for Best Price for Memberships!

Number One for Inclusive Fitness! Aerobics, Pilates and Yoga Included!

We have Members from Aylmer to Almont, Orleans to Barrhaven, Kemptville to Kanata, and Everywhere in Between!