Aromatherapy Dough

Our senses can be used as a method to ground us when anxiety and stress arise. Using aromatherapy dough pulls on two senses using touch and smell to soothe anxiety and provide temporary stress relief. We have four soothing and tranquil essential oils and scents for you to choose from. Lemon, peppermint, tea tree and lavender.

Key tips to using our aromatherapy dough

1..Try massaging our dough between your fingers

2..Squeeze the dough, hold the tension in your hands for a minimum of 4 seconds and then release your grip and repeat

3..Let your creativity go wild and construct images and molds, this serves as a way to distract your mind from current pressing stressors and enables a shift in focus