About Us

We have created a unique space and heart-centered business dedicated to nurturing community and wellness for both our clients and our care team. We are living our dream to have an ever-welcoming haven for fertility, pregnancy, and postpartum wellness and education—a place where new families find a true sense of belonging, all under one roof. With our doula and community minded background, we are deeply attuned to the needs of Ottawa families, and we continuously strive to bridge the gaps in support during these transformative times of life.

Our Amazing Services include:

  • Naturopathic Medicine
  • Osteopathy
  • Chiropractic Care
  • Registered Massage Therapy
  • Pelvic Floor Physiotherapy
  • Nutrition
  • Lactation Consulting
  • Acupuncture
  • Cesarean Scar Release Therapy
  • Blocked Duct Ultrasound Therapy
  • Craniosacral Therapy
  • Gentle Sleep Consulting
  • Infant Feeding Physiotherapy
  • Mental Health Counselling
  • New Parent Coaching
  • Reiki
  • Pediatric Occupational Therapy
  • Reflexology
 

Community Gathering and Wellness:

Fertility: Yoga, group support, educational series

Pregnancy: Yoga, fitness classes, prenatal and childbirth education, nutritional workshops

New Families: Free new parent meetups, parent and baby yoga, postnatal fitness classes, workshops (sleep, milestones, breastfeeding, infant feeding, etc.)

Pregnancy/Infant Loss: Butterfly Boxes and support groups

Rentals: Available for like-minded organizations and personal events (baby showers, birthday parties, etc.)

Our centre is bursting with vibrant activity, especially as we approach our busiest season yet this fall, with an extensive array of classes and meetups for the community. We have witnessed firsthand the profound impact our centre has on families—from fostering connections among parents to providing essential educational support and offering a compassionate space where struggles are heard. We are a sanctuary for healing, growth, and genuine connection.