The Mental Mark Weekly planner is a 110 page, 52 week undated planner focused on helping you plan your day with self care and mental health* in mind.  The planner includes: 

• Space for your weekly schedule, todos and notes.
• Weekly tracker for identifying patterns in your mood, health, sleep, etc.
• Prompts for self reflection.
• Distress plan with resources, mindfulness exercises and self-care advice.

*2% of all profit will be donated to mental health charities and non-profits!