Killah Performance in Ottawa
On December 15 at 9:47 PM
The holiday travel season is about to go into full swing. Tribe Leadership Consulting Director and Canadian Kettlebell Sport World Champion Lisa Pitel-Killah has written an informative guide to staying healthy when traveling through the Christmas holidays and beyond.https://www.tribelc.com/new-blog/stoptravelwreakinghavoc
Killah Performance in Ottawa
On August 19 at 3:47 PM
Super excited to have my first Kettlebell article released in SweatRX Magazine!!!! This is just a snippet and more articles to come!! Growing the Sport one reader at a time! #kettlebellsport #kettlebells #sweatrxmag #sweatrxmagazine #sweatrx #CKA #CKAOntario #UKACoaches
Killah Performance in Ottawa
On August 08 at 9:01 AM
A huge THANK YOU to @facesottawa for adding me to the "Faces to Watch" page in the current issue!! Letting people know about Kettlebell Sport, one reader at a time. #facesmagazineottawa #facesmagazine #kettlebellsport #kettlebells @ Ottawa, Ontario
Killah Performance in Ottawa
On July 25 at 3:35 PM
Preliminary schedule of World Championship 2018
Killah Performance in Ottawa
On July 23 at 3:11 PM
What an amazing day!! New PR 193 Snatches with the 16kg bell (bw 62.2kg) and Overall Snatch Winner. My athlete Geoff Chadsey crushed his 24kg Long Cycle set with 58 reps (bw 73kg), a 7 rep PR and Overall Men's Long Cycle Winner!!!!!! #CKA #AAKA #roadtoworlds #kettlebells #CanadianNationals2018 #Edmonton2018 #proudcoach #IKSFA #iamjustlift #killahperformance
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