About Us
Our relationships are so important to us & it’s hard when we don’t feel safe to be our true, authentic selves with others.
As dedicated therapists, we are here to support you in creating a healthy relationship with yourself so you can begin relating to others differently and feel more satisfied in your relationships.
Our relationships are so important to us & it’s hard when we don’t feel safe to be our true, authentic selves with others.
We are here to support you in creating a healthy relationship with yourself so you can begin relating to others differently and feel more satisfied in your relationships.
In order to feel safe and loved many of us have developed patterns of abandoning our own needs in favour of pleasing others and feeling “safe” in our relationships.
Although these behaviours may have once served us, when we become adults, they may show up as dysfunctional patterns and unhealthy relationships.
We may experience:
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low self-esteem
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low self-worth
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anger & resentment
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unhealthy relationships
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depression
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anxiety
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chronic stress or illness
We offer a 15 minute phone consultation.
BOOK YOUR FREE CONSULT
